Everyone has suffered at some time in their life from an annoying headache that in many cases can prevent them from carrying out their daily activities normally. It is always advisable to learn to differentiate the different types of headaches, how to know the difference between migraine and emotional headache to distinguish them and know how to treat them.
Although you think that emotional headache and migraine are treated the same condition, the two are different although quite annoying in the same way. However, when you suffer from any of these 2 headaches, it is important to learn to differentiate them.
Did you know that headaches can be caused by emotional problems? This occurs with emotional headaches, a condition that can be caused by tension and is manifested by a headache known as an emotional or tension headache.
This type of headache differs from migraine by several characteristics and symptoms that we will explain in this article.
Differences between migraine and emotional or tension headache
Emotional headache is caused by tension, which is why it is also known as tension headache. It is characterized by being a headache whose symptoms manifest with strong pressure on the temple and the back of the head, pain can also be reflected in the back of the neck.
The pain caused by the emotional headache or tension headache lasts up to 30 minutes or more hours, however, the emotional headache can extend for 2 and up to 3 days of great pain, managing to disappear suddenly.
Causes of this headache
It can be caused by several factors, from insomnia problems, to stress, problems with high blood pressure, even the appearance of infections and the low defenses of the body can trigger this tension headache. Without excluding among the triggers any factor of emotional tension that causes the appearance of the emotional headache.
How the emotional headache disappears
Emotional headaches can disappear with the help of a massage in the neck or back area, helping to relieve and eliminate tension that is the trigger for emotional headaches.
It is also advisable to treat emotional headaches to go to traditional medicine or to treatments with natural remedies that help to relax the body of tensions.
While the migraine is characterized by presenting a stronger pain than that caused by the headache, this pain does not disappear instantly like the emotional headache, but rather tends to be prolonged. The pain caused by migraine usually manifests itself in a certain area of the head, affecting the normal performance of the daily routine.
Migraine can cause dizziness, nausea and vomiting, to disorientation, which makes it difficult to carry out other tasks normally.
To rule out either of these two conditions, it is recommended to visit a specialist doctor and thus be able to receive special instructions on how to act if you suffer from an emotional headache or an annoying migraine.
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